I recently purchased a wingless fruit fly colony and I want to keep it going. One of the popular culture recipes I found involved some variation of instant mashed potato flakes and apple cidar vinegar. Seems simple enough. I mixed enough vinegar so the flakes were no longer "flaky" and it had the consistency of mashed potatoes.
I dumped some flies in and about 3/4 are stuck to the potato mix and look pretty dead. Was it too wet? Too much vinegar? I'd like to try old fruit but I'm not sure about keeping a rotting banana in my house...