I just caught a P. pennsylvanica queen today (like literally not even an hour ago). I heard these do best in dirt so I put her in a vial with a wet cotton ball at the bottom and some dirt on top. She has a small burrow that she is in right now. (I doubt she dug it, I assume a water bubble formed it). I gave her a baby dubia roaches leg to eat.
With all of that being said, is there any way I could keep her better? Like a different founding container or something? Also what do they eat and how often? How much sugar/protein do they need? What types of sugar/protein should I be giving her?